Today I’m publishing my first ever (and what will hopefully be the first of many!) guest post on this blog. This one is by body and mind balance consultant Isabel Williams. Enjoy!
We live in a digital age and have constant internet access. Most of us have at least one social media account and we use it to post our thoughts online. Thanks to social media, we can reach out to our friends/followers and gain their approval by getting likes, comments and additional followers. It makes us feel as if we were celebrities because we have people reading about our dinner with friends or liking our new selfie.
But some people go as far as to associate that number of likes/retweets with how people see them, how people perceive their qualities and flaws. They start feeling insecure about their identities as soon as there is no positive reaction to their posts. So, they start obsessing with posting as much interesting content as they can think of just to make themselves appear more appealing, more interesting. More likes, more retweets, more comments, more reactions… ‘That means they like me.’